Category: Mental Health

Physiotherapy for Office Workers: Beating Back & Neck Pain

At Stellar Physio, we understand the challenges of modern work-life, where long hours at a desk can lead to persistent back and neck pain. Whether you’re working from home or in

Read More

Understanding Lumbar Spondylosis

At Stellar Physio, we believe in empowering patients with knowledge and effective treatment solutions. One common spinal condition that affects mobility and quality of life is lumbar spondylosis, a degenerative condition

Read More