Golfer’s elbow, medically known as medial epicondylitis, is a common condition affecting the inner side of the elbow. While golfers often experience this issue due to repetitive gripping motions, anyone—from weightlifters
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Achilles tendinitis is a condition that affects the large tendon at the back of the ankle, responsiblefor connecting the calf muscles to the heel bone. This tendon plays a crucial role
Read MoreInIntroduction After surgery, regaining strength and mobility is essential. Physiotherapy plays a crucial role in post-surgical rehabilitation by improving movement, reducing pain, and preventing complications. This article outlines the key benefits
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