Heel spurs are small, bony growths on the underside of the heel bone, often linked to plantar fasciitis, a condition that causes foot pain and inflammation. While heel spurs themselves may
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If you’ve ever experienced knee pain—especially after jumping, running, or even standing for long periods—you might be dealing with patellar tendinitis, commonly known as jumper’s knee. This condition affects the patellar
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At Stellar Physio, we believe that pain should never be your normal. Yet, so many people live with discomfort or limited movement simply because they don’t realize how effective physiotherapy can
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At Stellar Physio, we understand how arthritis can affect your daily life, making tasks that were once simple feel challenging. Arthritis isn’t a single condition—it’s a term that covers over 100
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At Stellar Physio, we understand how sciatica can disrupt your life, causing pain, discomfort, and limitations in mobility. Sciatica is a condition characterized by pain that radiates along the sciatic nerve,
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Pregnancy is an extraordinary journey, filled with moments of joy, anticipation, and transformation. At Stellar Physio, we understand that every step of this journey is unique, and we are here to
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Physiotherapy is often misunderstood as a quick fix for pain relief. Perhaps you’ve attended a session or two, felt an improvement, and then stopped—only to have the pain return, sometimes worse
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That’s where occupational therapy (OT) comes in. Our experienced therapists specialize in guiding children with special needs to build essential skills, gain independence, and boost confidence in everyday life.
Read MoreHealing shouldn’t be stressful, exhausting, or delayed because of clinic visits. Whether you’re recovering from surgery, managing chronic pain, healing from wounds, or supporting a loved one with mobility challenges, our
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Rotator cuff injuries are a common cause of shoulder pain and dysfunction, affecting people of all ages and activity levels. Whether caused by repetitive movements, acute trauma, or simple wear and
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