• Kenital Plaza, Ngong Road
  • Mon-Fri: 8:00am - 6:00pm. Saturdays: 8:00am - 4:00pm
Appointment

Lorem ipsum dolor sit amet, consectet eiusmod tempor incididunt ut labore e rem ipsum dolor sit amet. sum dolor sit amet, consectet eiusmod.

Visiting Hours

Mon - Fri: 8:00 am - 8:00 pm
Saturday: 9:00 am - 6:00 pm
Sunday: 9:00 am - 6:00 pm
+88012456789
info@example.com

Gallery Posts

Nutritional Services

Nutritional Services at Stellar Physio Health & Wellness

At Stellar Physio Health & Wellness, we believe that proper nutrition plays a vital role in healing, recovery, and overall well-being. Whether you’re an athlete looking to optimize performance, a patient recovering from surgery, or someone managing a chronic condition, our personalized nutritional services are designed to support your health goals and promote long-term wellness.

Who Can Benefit from Our Nutritional Services?

  1. Individuals Recovering from Injury or Surgery – Proper nutrition accelerates the healing process by supporting tissue repair and reducing inflammation.
  2. Patients Managing Chronic Conditions – Our expert guidance can help individuals with diabetes, hypertension, obesity, and digestive disorders maintain balanced and controlled diets.
  3. Athletes and Active Individuals – We provide sports-specific meal plans that enhance endurance, muscle recovery, and overall performance.
  4. Weight Management Clients – Whether you’re looking to lose weight, gain muscle, or maintain a healthy body composition, we create sustainable nutrition strategies.
  5. Individuals Seeking Preventive Health Care – If you want to improve immunity, gut health, and overall energy levels, our nutrition plans can help optimize your well-being.

Our Nutritional Services Include

  • Personalized Diet Planning: Tailored meal plans based on your unique needs, dietary preferences, and medical conditions.
  • Nutrition for Injury Recovery & Rehabilitation: Guidance on anti-inflammatory foods and essential nutrients to speed up healing.
  • Sports & Performance Nutrition: Strategies for optimizing endurance, muscle recovery, and hydration for athletes.
  • Weight Management & Lifestyle Coaching: Practical, achievable plans for healthy weight loss, muscle gain, and balanced nutrition.
  • Medical Nutrition Therapy (MNT): Specialized diets for individuals with diabetes, hypertension, heart disease, and other chronic illnesses.
  • Digestive Health & Gut Wellness: Meal plans that improve digestion, prevent bloating, and promote gut microbiome balance.

Why Choose Our Nutritional Services?

  • Science-Based, Practical Nutrition Advice – No fad diets or quick fixes, just evidence-based strategies.
  • Comprehensive Approach to Health & Wellness – We focus on nutrition as part of a holistic lifestyle change.
  • Customized Plans for Every Individual – No one-size-fits-all approach—your nutrition plan is tailored just for you.
  • Long-Term, Sustainable Results – Our approach helps you develop lasting, healthy eating habits.

Affordable Nutritional Services in Nairobi

Whether you want to improve your energy, recover faster, manage a health condition, or just feel your best, we’re here to guide you every step of the way!

Book Appointment Today!