- Kenital Plaza, Ngong Road
- Mon-Fri: 8:00am - 6:00pm. Saturdays: 8:00am - 4:00pm
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Pregnancy and childbirth bring significant changes to a woman’s body, often leading to discomfort, muscle tension, and stress. At Stellar Physio Health & Wellness Center, we offer specialized pre and post-natal massage therapies designed to promote relaxation, relieve pain, and support overall well-being during and after pregnancy. Our expert therapists use safe and effective techniques to help expectant mothers ease back pain, improve circulation, and reduce swelling, while also aiding postpartum recovery by restoring muscle tone and alleviating tension.
Pregnancy can cause hormonal changes, postural adjustments, and increased strain on muscles and joints, leading to issues such as back pain, swollen ankles, and fatigue. Pre-natal massages focus on reducing stress, improving sleep quality, and enhancing flexibility in preparation for childbirth. After delivery, post-natal massages help new mothers recover by promoting muscle relaxation, improving blood circulation, reducing swelling, and alleviating postpartum pain. These massages also assist in hormone regulation and emotional well-being, helping mothers transition smoothly into postpartum life.
