Tag: Lower back pain

Understanding Lumbar Spondylosis

At Stellar Physio, we believe in empowering patients with knowledge and effective treatment solutions. One common spinal condition that affects mobility and quality of life is lumbar spondylosis, a degenerative condition

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Causes of lower back pain

Understanding and Managing Lower Back Pain

Lower back pain is one of the most common musculoskeletal complaints, affecting people of all ages and lifestyles. Whether it’s caused by poor posture, muscle strain, or underlying spinal conditions, persistent

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