Achilles tendinitis is a condition that affects the large tendon at the back of the ankle, responsiblefor connecting the calf muscles to the heel bone. This tendon plays a crucial role
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At Stellar Physio, we understand how arthritis can affect your daily life, making tasks that were once simple feel challenging. Arthritis isn’t a single condition—it’s a term that covers over 100
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At Stellar Physio, we specialize in helping individuals overcome plantar fasciitis—a common and often painful condition affecting the sole of the foot. Plantar fasciitis is caused by inflammation or microtears in
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Rotator cuff injuries are a common cause of shoulder pain and dysfunction, affecting people of all ages and activity levels. Whether caused by repetitive movements, acute trauma, or simple wear and
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