Tag: physio

Signs You Need to See a Physio

At Stellar Physio, we believe that pain should never be your normal. Yet, so many people live with discomfort or limited movement simply because they don’t realize how effective physiotherapy can

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How to Manage Plantar Fasciitis Using Physiotherapy

At Stellar Physio, we specialize in helping individuals overcome plantar fasciitis—a common and often painful condition affecting the sole of the foot. Plantar fasciitis is caused by inflammation or microtears in

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HEALTHY MUM, HEALTHY BABY

Pregnancy is an extraordinary journey, filled with moments of joy, anticipation, and transformation. At Stellar Physio, we understand that every step of this journey is unique, and we are here to

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Recover at the comfort of your home with our home-based care

Healing shouldn’t be stressful, exhausting, or delayed because of clinic visits. Whether you’re recovering from surgery, managing chronic pain, healing from wounds, or supporting a loved one with mobility challenges, our

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