Tag: Plantar Fasciitis

Signs You Need to See a Physio

At Stellar Physio, we believe that pain should never be your normal. Yet, so many people live with discomfort or limited movement simply because they don’t realize how effective physiotherapy can

Read More

How to Manage Plantar Fasciitis Using Physiotherapy

At Stellar Physio, we specialize in helping individuals overcome plantar fasciitis—a common and often painful condition affecting the sole of the foot. Plantar fasciitis is caused by inflammation or microtears in

Read More