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| Mon - Fri: | 8:00 am - 8:00 pm |
| Saturday: | 9:00 am - 6:00 pm |
| Sunday: | 9:00 am - 6:00 pm |






Your mental health is just as important as your physical health. At Frankly Speaking, we offer professional counseling services to help individuals cope with a variety of things from stress, anxiety, depression, trauma, grief, relationship and family issues and more. Our compassionate therapists provide a safe and supportive space for clients to explore their emotions, develop coping strategies, and enhance their overall well-being.
Counselling is a conversation — a space just for you, where you can speak freely, feel seen, and start making sense of the things life throws your way. It’s not about being “broken.” It’s about being human. And at Frankly Speaking, we hold that space with care, curiosity, and compassion — no judgment, no pressure, just real talk that helps you move forward.
We offer a range of support options to meet you where you are — whether you’re navigating personal growth, relationships, career shifts, or just need somewhere safe to land for a while.
In partnership with Stellar Physio: Our integrated wellness packages offer both physical and emotional support — because you’re more than just a body or a mind. You’re the whole package, and we care for you that way.