Counselling Services

Overview

Counselling services by Frankly Speaking

Your mental health is just as important as your physical health. At Stellar Physio, we offer professional counselling services to help individuals cope with a variety of things from stress, anxiety, depression, trauma, grief, relationship, and family issues and more. Our compassionate therapists provide a safe and supportive space for clients to explore their emotions, develop coping strategies, and enhance their overall well-being.

Our Services

Why Choose Frankly Speaking?

• •We keep it real — you don't have to 'fix' yourself before showing up.
• •Our therapists are warm, professional, and compassionate.
• •We create a safe space where you can speak freely and feel heard.
• •We honour your pace — whether you're ready to dive deep or take it slow.
• •We're built with evidence-based approaches, so you feel both supported and empowered.
• •We believe in you, not just in what you're going through.

Our Packages

In partnership with Stellar Physio: Our integrated wellness packages offer both physical and emotional support — because you're more than just a body, or a mind. Here's what we can do for you that way. Restart (4 weeks): 1 psychotherapy session/week (4 total), 1 massage therapy session/weekly (4 total), 1 massage therapy via WhatsApp. Rebuild (4 weeks): 1 psychotherapy session/week (4 total), 1 massage therapy session/week (4 total), Personalised home-care plan + follow-up calls/ WhatsApp Check-Ins, Email support & symptom tracking.