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Specialized Services / Cupping Therapy

Cupping therapy uses heated or suction cups placed on the skin to create a gentle vacuum. This lifts the tissue beneath, draws blood to the area and releases deep muscle tension. At Stellar Physio, our trained therapists use cupping as a complement to physiotherapy, sports massage and rehabilitation — helping you recover faster and feel looser.
A cupping session typically takes 30 to 45 minutes. Your therapist will clean the area, apply the cups, and adjust suction for comfort. You may feel a pulling sensation and warmth. Some clients notice circular marks that fade within a few days — this is normal and a sign that circulation has been stimulated. We'll advise on aftercare and how cupping fits into your wider treatment plan.
Whether you're recovering from training, managing chronic pain or simply want to feel looser, cupping could be the missing piece.
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