When we think of physiotherapy, we often associate it with rehabilitation, pain relief, and mobility improvements. But did you know that your mental health and physical health are deeply connected? At
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At Stellar Physio, we understand the challenges of modern work-life, where long hours at a desk can lead to persistent back and neck pain. Whether you’re working from home or in
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At Stellar Physio, we believe in empowering patients with knowledge and effective treatment solutions. One common spinal condition that affects mobility and quality of life is lumbar spondylosis, a degenerative condition
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