Radiating vs. Referred Pain

Pain isn’t always felt where it starts. You might experience discomfort in your leg, but the problem originates in your lower back. Or maybe your shoulder aches, yet the underlying issue lies in your neck. Understanding how pain travels is key to finding the right treatment.

At Stellar Physio, we specialize in pinpointing pain sources and providing lasting relief through expert physiotherapy. So, what’s the difference between radiating pain and referred pain, and why does it matter?

What is Radiating Pain?

Radiating pain begins in one area and spreads outward, often following nerve pathways.

• Example: Sciatica, where pain originates in the lower back and shoots down the leg.
• Common causes: Nerve compression, herniated discs, or conditions affecting spinal alignment.
• Treatment options: Physiotherapy techniques such as lumbar traction, posture correction, and nerve mobilization can ease discomfort and restore mobility.

What is Referred Pain?

Referred pain is felt in a different location than the actual source. The pain doesn’t follow a nerve path but instead is linked to how the body interprets signals from different tissues.

• Example: Shoulder pain stemming from a heart condition or lower back pain caused by tight hip muscles.
• Common causes: Muscular imbalances, joint dysfunction, or internal organ issues.
• Treatment options: A detailed assessment by a physiotherapist can help uncover the real cause and guide effective rehabilitation.

Why Understanding the Difference Matters

Misdiagnosing pain can lead to ineffective treatments. If the source of your pain isn’t addressed, symptoms may persist or worsen over time. That’s why comprehensive physiotherapy assessments are crucial in identifying the real problem and applying targeted solutions.

At Stellar Physio, we don’t just treat symptoms—we work to resolve the underlying cause. Whether it’s radiating pain or referred pain, we tailor treatments to each individual, ensuring lasting relief and improved movement.

Ready to Take the First Step Toward Pain-Free Living?

If you’re struggling with ongoing pain, expert physiotherapy makes a difference.

Book your consultation today.