Day: April 9, 2025

HEALTHY MUM, HEALTHY BABY

Pregnancy is an extraordinary journey, filled with moments of joy, anticipation, and transformation. At Stellar Physio, we understand that every step of this journey is unique, and we are here to

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Why You Need a Personalized Physiotherapy Treatment Plan

Physiotherapy is often misunderstood as a quick fix for pain relief. Perhaps you’ve attended a session or two, felt an improvement, and then stopped—only to have the pain return, sometimes worse

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